Cereally stuffed

Went to Save on Food during lunch. Bought orange juice and some healthy junk food, hemplus granola cereal and horlicks. The granola cereal is amazingly good... ate like 3 1/2cups in a roll. It contains 400 mg OMEGA-3's per serving (1/2cup). It has oats, brown rice flour, flaxseeds, hemp seeds, and rice bran extract. Very healthy. But, on the downside it's 140 calories per 1/2 cup.

Last nite...

Saw my coworker at the skating rink. He went with his son to the "Adult with Children 12yrs & Under" session.

Skating was good. Got lazy didn't practice my backward crossover much. Only focused on single toe loop. I think I'm finally beginning to grasp the idea of it. It's getting higher and has more flow to it now.

I so wanted to do an axle but still don't have the guts to do it. Always ended up doing a waltz jump instead.

I should practice more of my clockwise backward crossover, but it's so boring and exhausting. I guess I really don't like to look over my shoulder while travelling backwards.